Strong Families: December Sessions

Information Session, Strong Families

Parkland School Division is proud to partner with the Alberta Parenting For The Future Association to present these upcoming FREE sessions for local families.

Join a certified yoga instructor for an hour of calming and mindful movement that will teach you how to unwind and prepare your body for a peaceful sleep.

Date: Monday, December 5, 2022
Time: 6:30-7:30pm
Location: Online Zoom Webinar / Discussion Group
Presenter: Kristi Sikorski (Certified Yoga & Dance Instructor at Groove It Dance Studio)

To register for Bedtime Yoga for the Whole Family, please visit


Parkland School Division is proud to partner with the Alberta Parenting For The Future Association to present another FREE session for local families.

Join us for this fun session that is rated easy-for-all-levels. Get your heart pumping with old school aerobic movements set to modern music that will keep you going. We promise you’ll leave feeling physically and mentally invigorated.

Note: No dance or aerobics experience is necessary. This session is all about having fun and practicing self-care through movement and music.

Date: Tuesday, December 6, 2022
Time: 6:30-7:30pm
Location: Family Connection Centre (5600 - 50 Street in Stony Plain)
Presenter: Nicole Pisesky (Instructor at HIGH Fitness. Find her on Instagram @karmahighfit)

To register for Aerobics for Self-Care, please visit

For more information, please contact:
Vicky Mamczasz
Family Supports Facilitator

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