Strong Families: Bedtime Yoga for the Whole Family

17
Information Session, Strong Families

Parkland School Division is proud to partner with Alberta Parenting For The Future to present two more FREE sessions for local families.

In our upcoming Strong Families sessions, parents/guardians and their children can join Kristi Sikorski for an hour of calming, mindful movement to help them unwind from the day and regulate their bodies for a peaceful sleep. These yoga sessions are specially geared toward children who struggle with settling down and relaxing at bedtime: the first session will address the needs of children still in their early school years, while the second will cater to their older peers.

For Children in Kindergarten – Grade 2

For Children in Grade 3 and Up

Date: Tuesday, November 23, 2021
Time: 6:30-7:30pm
Location: Online Zoom Webinar / Discussion Group
Presenter: Kristi Sikorski

Date: Tuesday, December 7, 2021
Time: 7-8pm
Location: Online Zoom Webinar / Discussion Group
Presenter: Kristi Sikorski

Please register early to reserve your spot by visiting https://www.eventbrite.ca/e/bedtime-yoga-for-the-whole-family-children-kindergarten-to-grade-2-registration-183012303727 or https://www.eventbrite.ca/e/bedtime-yoga-for-the-whole-family-children-grade-3-registration-183016305697.

For more information, please contact:
Vicky Mamczasz
Family Supports Facilitator
Email: vicky.mamczasz@psd.ca

Recent News

Summer Hours - Centre For Education

With the conclusion of the school year, our Division Office (Centre for Education) is preparing to shift to summer hours.…

Centre for Education
Jun 25

PSD part of provincial collegiate pathway plan

Monday, June 23, 2025 - The Alberta Government has announced it is expanding its collegiate schools program across the province,…

Alberta Education, Alternative Programs, Education Minister, Educational Resource
Jun 23

National Indigenous Peoples Day

National Indigenous Peoples Day is June 21. At Parkland School Division, we appreciate all cultures and accept everyone…

Annual, Celebration, Indigenous
Jun 20